Steps to help you sleep better at night. By incorporating these steps into your daily routine, you can improve your sleep quality and wake up feeling more refreshed and energised. ...more
Crystals ,Meditation Chakras &Sleep
May 06, 2023•8 min read
In traditional Indian Ayurvedic medicine, different foods are associated with each of the seven main chakras, as they are believed to have specific energetic properties that can help to balance and ac... ...more
Chakras
April 25, 2023•5 min read
In traditional Indian Ayurvedic medicine, different foods are associated with each of the seven main chakras, as they are believed to have specific energetic properties that can help to balance and ac... ...more
Chakras
April 24, 2023•2 min read
Meditation for
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