Calm your mind.
Sleep better.
Feel more like yourself again.
Hypnosis recordings and guided audio designed to support real life — from overthinking and sleep to confidence, emotional wellbeing, and children’s support.
Life can feel busy, overwhelming, and noisy at times — especially when your mind won’t switch off.
Paint The Moon is a growing collection of hypnosis recordings designed to help you find calm, feel more in control, and navigate different stages of life with a little more ease.
Support for real life, whenever you need it
These recordings are designed to be simple, accessible, and easy to use — whether you have 10 minutes or want something longer to fully switch off.
Inside Paint The Moon, you’ll find support for:
✨ Sleep and switching off
✨ Overthinking and a busy mind
✨ Confidence and emotional reset
✨ Letting go of the past
✨ Feeling calmer in day-to-day life
✨ Gentle, story-based recordings for children
and much more..
Created to help you feel calmer, clearer and more in control
Each recording is designed to guide you into a deeply relaxed state, helping your mind slow down and your body switch off.
Whether you’re struggling to sleep, feeling overwhelmed, or just need a moment to reset, these sessions are there when you need them — at home, in your own space, and in your own time.
Be the first to hear when my recordings are ready
I’m currently creating a range of hypnosis recordings to support real life — from overthinking and sleep, to confidence, emotional resets, and those moments where your mind just won’t switch off.
There will also be gentle, story-based recordings for children, along with support for different stages of life.
If you’d like to be the first to hear when everything is ready, pop your details below.
More to come…
Paint The Moon will continue to grow over time, with new recordings, resources, and future in-person experiences designed to help you feel more connected, more relaxed, and more like yourself again.
About Jacquie
With over 18 years’ experience in hypnotherapy, along with a background in holistic therapies and relationship coaching, I’ve worked with people through all stages of life — from stress and overthinking to confidence, relationships, and starting again.
What I’ve learned is that most people don’t need anything complicated — they just need something that helps them feel calmer, clearer, and back in control.
That’s exactly what Paint The Moon is designed to offer.
Explore Paint The Moon
Paint The Moon is now live, with calming hypnosis recordings and supportive resources designed to help busy minds slow down, switch off and feel more rested.
The first collection, Sleep Again, is available now, with more support for emotional wellbeing and different stages of life coming over time.
Paint The Moon is continuing to grow with new recordings, calming support and resources designed for real life — all created to help you feel calmer, clearer and more like yourself again.
